ABOUT ME | Tammy Hembrow
I have spent the last few years perfecting my workout techniques and nutrition programs, working through two pregnancies while founding my two companies. My main motivation is to share what I've learned along my own journey with women all over the world. I recognise and admire a woman’s inner strength, determination and ability to do extraordinary things. I want you to know that changing your lifestyle through fitness is one way you can take back control of your life.
MY FAVOURITE PRODUCTS.
Fit Whey Protein
100% Premium Whey Protein for optimal muscle growth.
Protein Bar - Box of 12
Probably the most delicious protein bar in the world.
THE RIGHT TASTE & PERFORMANCE. IN JUST 3 STEPS.
Mix 1 - 3 scoops of Amino & Energy with 400 - 800 ml (13.5 ˗ 27 oz) of water.
Shake well until the powder has completely dissolved.
Drink & enjoy your Amino & Energy whenever needed.