Exceptional amount of nutrients, vitamins, and minerals
Rich in antioxidants
High amount of protein
High amount of omega-3 fatty acids
Thanks to our Chia Seeds, you can now have a valuable nutrition supplement that is 100% natural!
Chia seeds have recently become overwhelmingly popular, for good reason: they contain outstanding amounts of nutrients and vital substances, and can be easily integrated into a healthy diet! To give you an example, they have five times as much calcium as milk, four times as much iron as spinach, and five times as much magnesium as broccoli.
Due to their high percentage of antioxidants such as phenolic acid and vitamin E, chia seeds effectively help protect your cells from oxidative stress. Also, the little miracle seeds consist of essential amino acids, which are important for many metabolic processes.
Plus, chia seeds are a good source of vitamins B1 and B3, which promote your energy metabolism as well as a healthy nervous system.
Women's Best Chia seeds are very versatile and can be used as a topping on salads, hot dishes, and for breakfast in muesli or yogurt.
We recommend a healthy daily portion of about 15-30 g (1-2 tbsp.). You shouldn’t eat more than 30 g a day on a regular basis.
100% Chia Seeds
Nutritional value per 100g:
Energy: 1911kJ / 464kcal
- of which are saturated: 3.3g
- of which are monounsaturated: 2.2g
- of which are polyunsaturated: 28g
- of which are sugar: 0.9g
Dietary fiber: 38g
Omega-3 fatty acids: 22g
- of which are alpha-linolenic acid: 22g